Firefly!

I'm gearing up for Firefly in Flagstaff this weekend. Really looking forward to the cool pines, the blue skies, and sharing community with beautiful people.

This is the start of the monsoon season, but hopefully we won't get much rain, or if we do it won't be during my yoga class! Of course if it is, then we'll just do Rain Yoga, or if it's a cold rain, we'll move under a tent and do pranayama technique or something else, like Laughing Yoga, which we talked about in my Ashtanga practice the other night.

I'm also excited to be offering my bodywork up there, for whoever might want to try a Shiatsu session. I'll be giving full sessions (1-hour) and also mini 20-minute ones, for anybody who might be a little apprehansive but wants to check it out.

The rest of the time, I will be enjoying the music (over 24 musicians/DJs are scheduled over the weekend) other performances, and art, as well as all the wonderful healers that will be there. And of course, hanging out with my kids, and my mom, and just generally having a good time.

Hope to see you there!